Understanding Anabolism and Anabolic State

Anabolic Versus Catabolic

Anabolic Versus Catabolic

Anabolic and catabolic are important for an athlete, bodybuilder, or someone who engage in physical exercise. What exactly is the difference between anabolic and catabolic state?

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Maintain Anabolic State

Maintain Anabolic State

Anabolic state, also known as the muscle building state, is an important factor in growing and developing the body properly. How to maintain the anabolic state in our body?

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Avoid Catabolic State

Avoid Catabolic State

Extreme exercises along with an insufficient nutrition can result in a bad catabolic state which cause extreme fatigue, joint and muscle pain. How to avoid the catabolic state?

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Last updated: February 24th, 2017 by Ricardo Gomes. Bookmark the permalink.