Anabolic Versus Catabolic
Anabolic and catabolic are important for an athlete, bodybuilder, or someone who engage in physical exercise. What exactly is the difference between anabolic and catabolic state?
Maintain Anabolic State
Anabolic state, also known as the muscle building state, is an important factor in growing and developing the body properly. How to maintain the anabolic state in our body?
Avoid Catabolic State
Extreme exercises along with an insufficient nutrition can result in a bad catabolic state which cause extreme fatigue, joint and muscle pain. How to avoid the catabolic state?